Mike Russell HYROX 比赛分析 - Manchester 02:04:39 | HyCoach

Mike Russell HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · SOLO · OPEN · FRA

总时间: 02:04:39
排名: #606
年龄组排名: #46
类别: SOLO · OPEN

Mike Russell

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running57:52 (46%)

Stations56:57 (46%)

Roxzone9:57 (8%)

跑步分析

平均配速下降率稳定性7:14/km+13.5%11.2%

分段成绩

分段	时间	排名
Running 1	7:31	-
SkiErg	4:43	562
Running 2	6:18	-
Sled Push	3:05	345
Running 3	6:42	-
Sled Pull	4:57	406
Running 4	6:51	-
Burpee Broad Jump	10:15	623
Running 5	7:11	-
Rowing	5:49	645
Running 6	7:02	-
Farmers Carry	3:01	610
Running 7	7:09	-
Sandbag Lunges	10:30	635
Running 8	9:11	-
Wall Balls	14:37	637
Running Total	57:52	585
Roxzone Total	9:57	636