Mandy Chan HYROX 比赛分析 - Manchester 01:39:35 | HyCoach

Mandy Chan

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running56:17 (56%)

Stations37:12 (37%)

Roxzone6:09 (6%)

跑步分析

平均配速下降率稳定性7:02/km+22.6%7.7%

分段成绩

分段	时间	排名
Running 1	7:10	-
SkiErg	4:54	114
Running 2	5:59	-
Sled Push	2:56	188
Running 3	6:40	-
Sled Pull	5:00	108
Running 4	6:48	-
Burpee Broad Jump	5:53	91
Running 5	7:09	-
Rowing	5:24	167
Running 6	7:15	-
Farmers Carry	2:25	183
Running 7	7:20	-
Sandbag Lunges	6:27	221
Running 8	7:59	-
Wall Balls	4:13	121
Running Total	56:17	204
Roxzone Total	6:09	162