Clare Emerson HYROX 比赛分析 - Manchester 01:58:12 | HyCoach

Clare Emerson HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · SOLO · OPEN · GBR

总时间: 01:58:12
排名: #235
年龄组排名: #44
类别: SOLO · OPEN

Clare Emerson

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running63:54 (54%)

Stations47:03 (40%)

Roxzone7:19 (6%)

跑步分析

平均配速下降率稳定性7:59/km+6.9%6.9%

分段成绩

分段	时间	排名
Running 1	7:39	-
SkiErg	5:20	213
Running 2	7:12	-
Sled Push	2:42	161
Running 3	8:17	-
Sled Pull	7:19	242
Running 4	8:10	-
Burpee Broad Jump	9:46	225
Running 5	7:55	-
Rowing	5:52	243
Running 6	7:50	-
Farmers Carry	3:17	263
Running 7	7:42	-
Sandbag Lunges	6:37	228
Running 8	9:12	-
Wall Balls	6:10	217
Running Total	1:03:54	246
Roxzone Total	7:19	213