Cindy Liu HYROX 比赛分析 - Manchester 02:44:39 | HyCoach

Cindy Liu

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running93:51 (57%)

Stations61:44 (37%)

Roxzone9:09 (6%)

跑步分析

平均配速下降率稳定性11:44/km-0.6%10.5%

分段成绩

分段	时间	排名
Running 1	14:22	-
SkiErg	5:23	223
Running 2	10:34	-
Sled Push	3:20	229
Running 3	12:35	-
Sled Pull	8:08	267
Running 4	11:37	-
Burpee Broad Jump	13:08	266
Running 5	11:23	-
Rowing	6:15	267
Running 6	10:38	-
Farmers Carry	2:47	232
Running 7	10:30	-
Sandbag Lunges	8:36	265
Running 8	12:15	-
Wall Balls	14:07	278
Running Total	1:33:51	284
Roxzone Total	9:09	254