James Long & Ricky Staniland HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:08:21
排名: #50
年龄组排名: #26
类别: DOUBLES · OPEN

James Long

Ricky Staniland

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:41 (59%)

Stations23:50 (35%)

Roxzone3:54 (6%)

跑步分析

平均配速下降率稳定性5:05/km+9.0%6.5%

分段成绩

分段	时间	排名
Running 1	5:50	-
SkiErg	3:49	125
Running 2	4:38	-
Sled Push	1:46	146
Running 3	5:00	-
Sled Pull	2:27	67
Running 4	4:54	-
Burpee Broad Jump	2:48	83
Running 5	4:54	-
Rowing	4:02	58
Running 6	5:10	-
Farmers Carry	1:43	136
Running 7	5:03	-
Sandbag Lunges	3:16	100
Running 8	5:15	-
Wall Balls	3:59	100
Running Total	40:41	53
Roxzone Total	3:54	52

James Long & Ricky Staniland HYROX 比赛分析 - Manchester 01:08:21 | HyCoach