Joe Norcross & Ryan Boyes HYROX 比赛分析 - Manchester 01:27:42 | HyCoach

Joe Norcross & Ryan Boyes HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:27:42
排名: #196
年龄组排名: #33
类别: DOUBLES · OPEN

Joe Norcross

Ryan Boyes

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running54:56 (63%)

Stations27:09 (31%)

Roxzone5:41 (6%)

跑步分析

平均配速下降率稳定性6:52/km-20.1%13.5%

分段成绩

分段	时间	排名
Running 1	6:24	-
SkiErg	3:46	107
Running 2	7:27	-
Sled Push	1:55	173
Running 3	7:58	-
Sled Pull	2:52	135
Running 4	6:00	-
Burpee Broad Jump	3:22	147
Running 5	8:33	-
Rowing	4:18	125
Running 6	6:02	-
Farmers Carry	2:04	208
Running 7	5:57	-
Sandbag Lunges	3:41	146
Running 8	6:39	-
Wall Balls	5:11	208
Running Total	54:56	203
Roxzone Total	5:41	154