Rachael Norris & Sophie Lavers HYROX 比赛分析 - Manchester 01:13:40 | HyCoach

Rachael Norris & Sophie Lavers HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:13:40
排名: #27
年龄组排名: #13
类别: DOUBLES · OPEN

Rachael Norris

Sophie Lavers

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:52 (61%)

Stations24:36 (33%)

Roxzone4:16 (6%)

跑步分析

平均配速下降率稳定性5:37/km+4.8%21.3%

分段成绩

分段	时间	排名
Running 1	5:46	-
SkiErg	4:04	21
Running 2	4:53	-
Sled Push	1:36	114
Running 3	5:10	-
Sled Pull	3:06	57
Running 4	5:14	-
Burpee Broad Jump	3:17	47
Running 5	5:05	-
Rowing	4:44	96
Running 6	4:58	-
Farmers Carry	1:58	190
Running 7	5:07	-
Sandbag Lunges	3:00	51
Running 8	8:43	-
Wall Balls	2:51	90
Running Total	44:52	29
Roxzone Total	4:16	39