Kirsty Scott & Jessica Birkett HYROX 比赛分析 - Manchester 01:49:42 | HyCoach

Kirsty Scott & Jessica Birkett HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:49:42
排名: #276
年龄组排名: #118
类别: DOUBLES · OPEN

Kirsty Scott

Jessica Birkett

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running72:39 (66%)

Stations28:34 (26%)

Roxzone8:33 (8%)

跑步分析

平均配速下降率稳定性9:05/km+37.0%17.4%

分段成绩

分段	时间	排名
Running 1	9:14	-
SkiErg	4:28	174
Running 2	7:48	-
Sled Push	1:27	57
Running 3	8:28	-
Sled Pull	3:54	192
Running 4	10:26	-
Burpee Broad Jump	4:34	191
Running 5	5:45	-
Rowing	5:10	227
Running 6	10:30	-
Farmers Carry	2:00	203
Running 7	10:41	-
Sandbag Lunges	3:42	166
Running 8	9:50	-
Wall Balls	3:19	203
Running Total	1:12:39	285
Roxzone Total	8:33	277