Charlotte Rowe-Jones & Alister Holgate HYROX 比赛分析 - Manchester 01:09:19 | HyCoach

Charlotte Rowe-Jones & Alister Holgate HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

总时间: 01:09:19
排名: #29
年龄组排名: #6
类别: DOUBLES · OPEN

Charlotte Rowe-Jones

Alister Holgate

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:00 (63%)

Stations21:58 (32%)

Roxzone3:27 (5%)

跑步分析

平均配速下降率稳定性5:30/km-18.4%6.9%

分段成绩

分段	时间	排名
Running 1	5:34	-
SkiErg	3:52	52
Running 2	6:21	-
Sled Push	1:33	15
Running 3	5:09	-
Sled Pull	2:26	13
Running 4	5:37	-
Burpee Broad Jump	2:22	18
Running 5	5:19	-
Rowing	3:57	11
Running 6	5:10	-
Farmers Carry	1:41	85
Running 7	5:11	-
Sandbag Lunges	2:44	13
Running 8	5:43	-
Wall Balls	3:23	9
Running Total	44:00	49
Roxzone Total	3:27	19