Michael West & Goldie Sayers HYROX 比赛分析 - Manchester 01:17:57 | HyCoach

Michael West & Goldie Sayers HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:17:57
排名: #76
年龄组排名: #16
类别: DOUBLES · OPEN

Michael West

Goldie Sayers

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:16 (55%)

Stations30:04 (39%)

Roxzone4:42 (6%)

跑步分析

平均配速下降率稳定性5:25/km+10.2%6.2%

分段成绩

分段	时间	排名
Running 1	6:06	-
SkiErg	4:11	139
Running 2	4:54	-
Sled Push	2:27	163
Running 3	5:12	-
Sled Pull	3:22	114
Running 4	5:15	-
Burpee Broad Jump	3:40	132
Running 5	5:20	-
Rowing	4:53	181
Running 6	5:27	-
Farmers Carry	2:07	181
Running 7	5:24	-
Sandbag Lunges	4:18	149
Running 8	5:42	-
Wall Balls	5:06	172
Running Total	43:16	47
Roxzone Total	4:42	83