Saira Lawlor & Daniel Ward HYROX 比赛分析 - Manchester 01:22:11 | HyCoach

Saira Lawlor & Daniel Ward HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:22:11
排名: #111
年龄组排名: #60
类别: DOUBLES · OPEN

Saira Lawlor

Daniel Ward

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:58 (58%)

Stations29:39 (36%)

Roxzone4:40 (6%)

跑步分析

平均配速下降率稳定性6:00/km-2.0%8.1%

分段成绩

分段	时间	排名
Running 1	7:17	-
SkiErg	4:12	142
Running 2	5:52	-
Sled Push	3:21	204
Running 3	5:48	-
Sled Pull	3:16	98
Running 4	5:49	-
Burpee Broad Jump	3:24	117
Running 5	5:56	-
Rowing	4:24	86
Running 6	5:52	-
Farmers Carry	2:06	180
Running 7	5:45	-
Sandbag Lunges	3:52	112
Running 8	5:42	-
Wall Balls	5:04	171
Running Total	47:58	91
Roxzone Total	4:40	80