Lynsey Blyth & Alan Slimon HYROX 比赛分析 - Manchester 01:41:52 | HyCoach

Lynsey Blyth & Alan Slimon HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:41:52
排名: #190
年龄组排名: #44
类别: DOUBLES · OPEN

Lynsey Blyth

Alan Slimon

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running62:37 (61%)

Stations32:07 (31%)

Roxzone7:14 (7%)

跑步分析

平均配速下降率稳定性7:50/km+10.9%8.2%

分段成绩

分段	时间	排名
Running 1	8:12	-
SkiErg	4:19	164
Running 2	6:35	-
Sled Push	2:05	121
Running 3	8:04	-
Sled Pull	5:13	207
Running 4	7:51	-
Burpee Broad Jump	4:07	163
Running 5	7:51	-
Rowing	5:06	197
Running 6	7:53	-
Farmers Carry	1:52	131
Running 7	7:18	-
Sandbag Lunges	4:16	146
Running 8	8:57	-
Wall Balls	5:09	175
Running Total	1:02:37	190
Roxzone Total	7:14	177