Muhammad Raffli Bin Mohd Noor & Chin Hou Lai HYROX 比赛分析 - Osaka 01:20:50 | HyCoach

Muhammad Raffli Bin Mohd Noor

Chin Hou Lai

HYROX HYROX OSAKA - Osaka, Japan

301月-1 2月20263

HYROX OSAKA

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:25 (54%)

Stations29:20 (36%)

Roxzone8:09 (10%)

跑步分析

平均配速下降率稳定性5:26/km+3.6%20.6%

分段成绩

分段	时间	排名
Running 1	2:46	-
SkiErg	4:02	53
Running 2	5:59	-
Sled Push	2:48	84
Running 3	5:43	-
Sled Pull	4:54	89
Running 4	5:50	-
Burpee Broad Jump	2:58	92
Running 5	6:06	-
Rowing	4:22	70
Running 6	6:16	-
Farmers Carry	1:47	69
Running 7	6:12	-
Sandbag Lunges	4:28	98
Running 8	4:37	-
Wall Balls	4:01	49
Running Total	43:25	95
Roxzone Total	8:09	78