Elisabete Santos HYROX 比赛分析 - Bilbao 01:18:08 | HyCoach

Elisabete Santos

HYROX HYROX BILBAO - Bilbao, Spain

HYROX BILBAO

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:32 (47%)

Stations36:42 (47%)

Roxzone4:59 (6%)

跑步分析

平均配速下降率稳定性4:34/km+8.5%3.8%

分段成绩

分段	时间	排名
Running 1	4:35	-
SkiErg	4:31	3
Running 2	4:20	-
Sled Push	3:31	21
Running 3	4:24	-
Sled Pull	4:13	4
Running 4	4:27	-
Burpee Broad Jump	4:45	40
Running 5	4:37	-
Rowing	5:06	51
Running 6	4:37	-
Farmers Carry	1:55	25
Running 7	4:42	-
Sandbag Lunges	5:31	76
Running 8	4:55	-
Wall Balls	7:10	77
Running Total	36:32	34
Roxzone Total	4:59	26