Amâncio Santos & Joana Cardoso HYROX 比赛分析 - Bilbao 01:21:11 | HyCoach

Amâncio Santos & Joana Cardoso HYROX 比赛分析

HYROX BILBAO — 2026年2月7日

Bilbao, Spain · DOUBLES · OPEN · POR

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总时间: 01:21:11
排名: #551
年龄组排名: #34
类别: DOUBLES · OPEN

Amâncio Santos

Joana Cardoso

HYROX HYROX BILBAO - Bilbao, Spain

HYROX BILBAO

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running48:21 (59%)

Stations26:49 (33%)

Roxzone6:06 (8%)

跑步分析

平均配速下降率稳定性6:03/km+7.3%3.0%

分段成绩

分段	时间	排名
Running 1	5:52	-
SkiErg	4:11	300
Running 2	5:43	-
Sled Push	2:09	364
Running 3	6:01	-
Sled Pull	4:10	574
Running 4	6:01	-
Burpee Broad Jump	2:35	164
Running 5	6:16	-
Rowing	4:29	263
Running 6	6:06	-
Farmers Carry	1:45	571
Running 7	6:08	-
Sandbag Lunges	3:10	160
Running 8	6:17	-
Wall Balls	4:20	447
Running Total	48:21	644
Roxzone Total	6:06	477