Nirina Hezon & Flavien Demagny HYROX 比赛分析 - Bilbao 01:21:10 | HyCoach

Nirina Hezon

Flavien Demagny

HYROX HYROX BILBAO - Bilbao, Spain

HYROX BILBAO

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:19 (56%)

Stations29:42 (37%)

Roxzone6:13 (8%)

跑步分析

平均配速下降率稳定性5:40/km+7.3%6.9%

分段成绩

分段	时间	排名
Running 1	6:39	-
SkiErg	4:31	827
Running 2	5:14	-
Sled Push	1:45	240
Running 3	5:32	-
Sled Pull	3:30	571
Running 4	5:29	-
Burpee Broad Jump	4:12	817
Running 5	5:38	-
Rowing	5:07	836
Running 6	5:34	-
Farmers Carry	1:37	634
Running 7	5:37	-
Sandbag Lunges	4:14	760
Running 8	5:39	-
Wall Balls	4:46	734
Running Total	45:19	759
Roxzone Total	6:13	667