Simon Schneider & Ümit Kocak HYROX 比赛分析 - Hamburg 01:16:50 | HyCoach

Simon Schneider

Ümit Kocak

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running36:33 (48%)

Stations33:47 (44%)

Roxzone6:36 (9%)

跑步分析

平均配速下降率稳定性4:34/km+8.9%5.1%

分段成绩

分段	时间	排名
Running 1	4:45	-
SkiErg	3:52	152
Running 2	4:07	-
Sled Push	4:16	236
Running 3	4:42	-
Sled Pull	4:31	142
Running 4	4:26	-
Burpee Broad Jump	3:46	200
Running 5	4:40	-
Rowing	4:31	186
Running 6	4:31	-
Farmers Carry	1:50	186
Running 7	4:29	-
Sandbag Lunges	5:22	225
Running 8	4:57	-
Wall Balls	5:39	203
Running Total	36:33	121
Roxzone Total	6:36	148