Manouk Faassen HYROX 比赛分析 - Amsterdam 01:19:14 | HyCoach

Manouk Faassen

HYROX Amsterdam

Amsterdam, Netherlands

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running37:31 (47%)

Stations35:22 (45%)

Roxzone6:26 (8%)

跑步分析

平均配速下降率稳定性4:41/km+5.5%8.7%

分段成绩

分段	时间	排名
Running 1	3:46	-
SkiErg	4:42	28
Running 2	4:32	-
Sled Push	3:22	18
Running 3	4:47	-
Sled Pull	5:08	13
Running 4	4:48	-
Burpee Broad Jump	5:15	30
Running 5	4:50	-
Rowing	4:37	7
Running 6	4:45	-
Farmers Carry	1:38	6
Running 7	4:47	-
Sandbag Lunges	4:56	25
Running 8	5:20	-
Wall Balls	5:44	20
Running Total	37:31	22
Roxzone Total	6:26	27