Al Taki HYROX 比赛分析 - Madrid 01:10:12 | HyCoach

Al Taki

HYROX HYROX Madrid - Madrid, Spain

27-3011月20254

HYROX Madrid

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running32:54 (47%)

Stations31:47 (45%)

Roxzone5:36 (8%)

跑步分析

平均配速下降率稳定性4:07/km+2.6%7.8%

分段成绩

分段	时间	排名
Running 1	3:39	-
SkiErg	4:18	51
Running 2	3:54	-
Sled Push	3:33	106
Running 3	4:07	-
Sled Pull	4:38	64
Running 4	4:06	-
Burpee Broad Jump	3:19	31
Running 5	4:19	-
Rowing	4:43	147
Running 6	4:03	-
Farmers Carry	2:24	130
Running 7	4:00	-
Sandbag Lunges	4:06	66
Running 8	4:50	-
Wall Balls	4:46	23
Running Total	32:54	63
Roxzone Total	5:36	114