Alex Rogers HYROX 比赛分析 - Madrid 01:11:18 | HyCoach

Alex Rogers

HYROX HYROX Madrid - Madrid, Spain

27-3011月20254

HYROX Madrid

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running36:03 (51%)

Stations29:37 (41%)

Roxzone5:43 (8%)

跑步分析

平均配速下降率稳定性4:30/km+6.6%5.4%

分段成绩

分段	时间	排名
Running 1	4:12	-
SkiErg	4:10	15
Running 2	4:19	-
Sled Push	2:39	535
Running 3	4:28	-
Sled Pull	3:42	134
Running 4	4:25	-
Burpee Broad Jump	4:23	266
Running 5	4:31	-
Rowing	4:19	49
Running 6	4:30	-
Farmers Carry	1:39	91
Running 7	4:36	-
Sandbag Lunges	4:08	254
Running 8	5:05	-
Wall Balls	4:37	85
Running Total	36:03	292
Roxzone Total	5:43	287