Jakub Ostafiński & Piotr Plóciennik HYROX 比赛分析 - Katowice 00:57:43 | HyCoach

Jakub Ostafiński & Piotr Plóciennik HYROX 比赛分析

HYROX KATOWICE — 2026年2月21日

Katowice, Poland · DOUBLES · PRO · POL

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总时间: 00:57:43
排名: #28
年龄组排名: #7
类别: DOUBLES · PRO

Jakub Ostafiński

Piotr Plóciennik

HYROX HYROX KATOWICE - Katowice, Poland

HYROX KATOWICE

Katowice, Poland

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:45 (57%)

Stations22:19 (39%)

Roxzone2:44 (5%)

跑步分析

平均配速下降率稳定性4:06/km+5.2%3.0%

分段成绩

分段	时间	排名
Running 1	4:15	-
SkiErg	3:35	20
Running 2	3:53	-
Sled Push	1:46	49
Running 3	4:01	-
Sled Pull	3:06	31
Running 4	4:00	-
Burpee Broad Jump	2:12	38
Running 5	4:08	-
Rowing	3:41	9
Running 6	4:11	-
Farmers Carry	1:29	23
Running 7	4:05	-
Sandbag Lunges	2:52	35
Running 8	4:16	-
Wall Balls	3:38	50
Running Total	32:45	35
Roxzone Total	2:44	36