Etienne Metallo & Nicolas Ponthieu HYROX 比赛分析 - Katowice 01:00:57 | HyCoach

Etienne Metallo & Nicolas Ponthieu HYROX 比赛分析

HYROX KATOWICE — 2026年2月21日

Katowice, Poland · DOUBLES · PRO · FRA

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总时间: 01:00:57
排名: #58
年龄组排名: #13
类别: DOUBLES · PRO

Etienne Metallo

Nicolas Ponthieu

HYROX HYROX KATOWICE - Katowice, Poland

HYROX KATOWICE

Katowice, Poland

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:18 (56%)

Stations23:49 (39%)

Roxzone2:55 (5%)

跑步分析

平均配速下降率稳定性4:17/km+5.3%3.5%

分段成绩

分段	时间	排名
Running 1	4:14	-
SkiErg	3:36	23
Running 2	4:05	-
Sled Push	1:58	88
Running 3	4:19	-
Sled Pull	3:18	53
Running 4	4:13	-
Burpee Broad Jump	2:31	72
Running 5	4:19	-
Rowing	3:50	27
Running 6	4:14	-
Farmers Carry	1:41	91
Running 7	4:18	-
Sandbag Lunges	3:05	52
Running 8	4:39	-
Wall Balls	3:50	75
Running Total	34:18	54
Roxzone Total	2:55	57