Clara Stenholt & Sebastian Jonczyk HYROX 比赛分析 - Katowice 01:04:47 | HyCoach

Clara Stenholt & Sebastian Jonczyk HYROX 比赛分析

HYROX KATOWICE — 2026年2月21日

Katowice, Poland · DOUBLES · OPEN · DEN

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总时间: 01:04:47
排名: #72
年龄组排名: #20
类别: DOUBLES · OPEN

Clara Stenholt

Sebastian Jonczyk

HYROX HYROX KATOWICE - Katowice, Poland

HYROX KATOWICE

Katowice, Poland

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:53 (60%)

Stations23:11 (36%)

Roxzone2:48 (4%)

跑步分析

平均配速下降率稳定性4:52/km+10.8%4.1%

分段成绩

分段	时间	排名
Running 1	4:54	-
SkiErg	4:18	264
Running 2	4:28	-
Sled Push	1:40	150
Running 3	5:09	-
Sled Pull	3:01	139
Running 4	4:48	-
Burpee Broad Jump	2:28	46
Running 5	4:51	-
Rowing	4:11	75
Running 6	4:45	-
Farmers Carry	1:32	97
Running 7	4:57	-
Sandbag Lunges	2:33	18
Running 8	5:05	-
Wall Balls	3:28	37
Running Total	38:53	100
Roxzone Total	2:48	17