Emma Graham-Best & Lauren Smith HYROX 比赛分析

HYROX GLASGOW — 2026年3月11日

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:05:20
排名: #4
年龄组排名: #3
类别: DOUBLES · OPEN

Emma Graham-Best

Lauren Smith

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running37:33 (57%)

Stations24:35 (38%)

Roxzone3:15 (5%)

跑步分析

平均配速下降率稳定性4:42/km+6.4%4.5%

分段成绩

分段	时间	排名
Running 1	4:32	-
SkiErg	4:23	23
Running 2	4:25	-
Sled Push	1:25	27
Running 3	4:39	-
Sled Pull	3:04	16
Running 4	4:41	-
Burpee Broad Jump	2:47	10
Running 5	4:48	-
Rowing	4:45	11
Running 6	4:38	-
Farmers Carry	1:27	5
Running 7	4:42	-
Sandbag Lunges	2:46	10
Running 8	5:11	-
Wall Balls	3:58	4
Running Total	37:33	3
Roxzone Total	3:15	3

Emma Graham-Best & Lauren Smith HYROX 比赛分析 - Glasgow 01:05:20 | HyCoach