Natalie Sahin & Nicole Ponsonby HYROX 比赛分析

HYROX GLASGOW — 2026年3月11日

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:38:48
排名: #344
年龄组排名: #64
类别: DOUBLES · OPEN

Natalie Sahin

Nicole Ponsonby

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running63:35 (64%)

Stations28:19 (29%)

Roxzone6:59 (7%)

跑步分析

平均配速下降率稳定性7:57/km+21.6%8.3%

分段成绩

分段	时间	排名
Running 1	7:06	-
SkiErg	4:35	101
Running 2	7:11	-
Sled Push	1:27	49
Running 3	7:45	-
Sled Pull	3:50	192
Running 4	7:41	-
Burpee Broad Jump	3:43	126
Running 5	7:57	-
Rowing	5:21	222
Running 6	8:05	-
Farmers Carry	1:29	17
Running 7	8:44	-
Sandbag Lunges	3:49	210
Running 8	9:09	-
Wall Balls	4:05	86
Running Total	1:03:35	405
Roxzone Total	6:59	320

Natalie Sahin & Nicole Ponsonby HYROX 比赛分析 - Glasgow 01:38:48 | HyCoach