HYROX Race Analysis: John Middleton - Glasgow 00:59:54 | HyCoach

HYROX Race Analysis: John Middleton

HYROX GLASGOW — 2026年3月11日

Glasgow, United Kingdom · SOLO · OPEN · ESP

总时间: 00:59:54
排名: #12
年龄组排名: #3
类别: SOLO · OPEN

John Middleton

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153月20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running31:32 (53%)

Stations25:17 (42%)

Roxzone3:10 (5%)

跑步分析

平均配速下降率稳定性3:56/km+6.3%4.9%

分段成绩

分段	时间	排名
Running 1	3:55	-
SkiErg	4:05	53
Running 2	3:41	-
Sled Push	2:19	117
Running 3	3:54	-
Sled Pull	2:59	54
Running 4	3:54	-
Burpee Broad Jump	3:11	56
Running 5	4:01	-
Rowing	4:25	79
Running 6	3:51	-
Farmers Carry	1:39	118
Running 7	3:55	-
Sandbag Lunges	3:03	50
Running 8	4:24	-
Wall Balls	3:36	4
Running Total	31:32	17
Roxzone Total	3:10	53