HYROX Race Analysis: John Brady & Rachael Henderson - Glasgow 01:15:07 | HyCoach

HYROX Race Analysis: John Brady & Rachael Henderson

HYROX GLASGOW — 2026年3月11日

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:15:07
排名: #192
年龄组排名: #56
类别: DOUBLES · OPEN

John Brady

Rachael Henderson

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153月20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running46:26 (62%)

Stations24:43 (33%)

Roxzone4:02 (5%)

跑步分析

平均配速下降率稳定性5:48/km+7.2%6.2%

分段成绩

分段	时间	排名
Running 1	5:18	-
SkiErg	4:05	170
Running 2	5:21	-
Sled Push	1:54	136
Running 3	5:54	-
Sled Pull	3:08	169
Running 4	5:43	-
Burpee Broad Jump	2:22	35
Running 5	6:02	-
Rowing	4:38	191
Running 6	5:57	-
Farmers Carry	1:38	130
Running 7	5:44	-
Sandbag Lunges	3:01	68
Running 8	6:30	-
Wall Balls	3:57	-
Running Total	46:26	250
Roxzone Total	4:02	168