Emily Ng & Shaun Ng HYROX 比赛分析 - Bangkok 01:21:06 | HyCoach

Emily Ng & Shaun Ng HYROX 比赛分析

HYROX BANGKOK — 2026年3月20日

Bangkok, Thailand · DOUBLES · OPEN · MAS

·

总时间: 01:21:06
排名: #334
年龄组排名: #79
类别: DOUBLES · OPEN

Emily Ng

Shaun Ng

HYROX HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running41:21 (51%)

Stations29:54 (37%)

Roxzone9:57 (12%)

跑步分析

平均配速下降率稳定性5:10/km-0.7%20.3%

分段成绩

分段	时间	排名
Running 1	7:50	-
SkiErg	4:28	410
Running 2	4:41	-
Sled Push	2:21	363
Running 3	4:42	-
Sled Pull	3:57	222
Running 4	4:40	-
Burpee Broad Jump	3:21	275
Running 5	4:37	-
Rowing	5:07	519
Running 6	4:40	-
Farmers Carry	1:46	262
Running 7	4:39	-
Sandbag Lunges	4:05	315
Running 8	5:35	-
Wall Balls	4:49	-
Running Total	41:21	-
Roxzone Total	9:57	291