璐白 & 幸瑶谢 HYROX 比赛分析 - Beijing 01:22:48 | HyCoach

璐白

幸瑶谢

HYROX HYROX BEIJING - Beijing, China

HYROX BEIJING

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:47 (49%)

Stations32:16 (39%)

Roxzone9:50 (12%)

跑步分析

平均配速下降率稳定性5:06/km-0.7%4.6%

分段成绩

分段	时间	排名
Running 1	5:00	-
SkiErg	4:35	20
Running 2	4:59	-
Sled Push	2:55	54
Running 3	4:57	-
Sled Pull	4:11	20
Running 4	5:03	-
Burpee Broad Jump	4:03	51
Running 5	5:08	-
Rowing	5:01	31
Running 6	5:05	-
Farmers Carry	2:22	61
Running 7	4:57	-
Sandbag Lunges	4:19	27
Running 8	5:42	-
Wall Balls	4:50	38
Running Total	40:47	26
Roxzone Total	9:50	36