Ghais Tounsi & Ahmad Sherif HYROX 比赛分析 - Abu Dhabi 01:23:28 | HyCoach

Ghais Tounsi & Ahmad Sherif HYROX 比赛分析

HYROX ABU DHABI — 2025年7月19日

Abu Dhabi, United Arab Emirates · DOUBLES · OPEN · SYR

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总时间: 01:23:28
排名: #180
年龄组排名: #60
类别: DOUBLES · OPEN

Ghais Tounsi

Ahmad Sherif

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:49 (54%)

Stations32:41 (39%)

Roxzone6:02 (7%)

跑步分析

平均配速下降率稳定性5:36/km+2.5%4.0%

分段成绩

分段	时间	排名
Running 1	5:26	-
SkiErg	4:07	162
Running 2	5:25	-
Sled Push	2:18	236
Running 3	5:36	-
Sled Pull	4:10	236
Running 4	5:33	-
Burpee Broad Jump	3:24	163
Running 5	5:35	-
Rowing	4:45	189
Running 6	5:34	-
Farmers Carry	4:29	293
Running 7	5:33	-
Sandbag Lunges	4:17	209
Running 8	6:11	-
Wall Balls	5:11	215
Running Total	44:49	158
Roxzone Total	6:02	80