Rashaad Slowley HYROX 比赛分析 - Houston 01:23:14 | HyCoach

Rashaad Slowley HYROX 比赛分析

HYROX HOUSTON — 2026年3月26日

Houston, United States · SOLO · PRO · USA

总时间: 01:23:14
排名: #104
年龄组排名: #17
类别: SOLO · PRO

Rashaad Slowley

HYROX HYROX HOUSTON - Houston, United States

HYROX HOUSTON

Houston, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:49 (42%)

Stations41:32 (50%)

Roxzone6:59 (8%)

跑步分析

平均配速下降率稳定性4:21/km+14.1%6.0%

分段成绩

分段	时间	排名
Running 1	4:08	-
SkiErg	4:16	137
Running 2	3:54	-
Sled Push	4:01	193
Running 3	4:14	-
Sled Pull	6:19	139
Running 4	4:18	-
Burpee Broad Jump	5:04	179
Running 5	4:32	-
Rowing	4:42	148
Running 6	4:30	-
Farmers Carry	2:22	138
Running 7	4:27	-
Sandbag Lunges	5:29	116
Running 8	4:49	-
Wall Balls	9:19	-
Running Total	34:49	78
Roxzone Total	6:59	112