Vanessa Rouse HYROX 比赛分析 - Houston 02:10:53 | HyCoach

Vanessa Rouse HYROX 比赛分析

HYROX HOUSTON — 2026年3月26日

Houston, United States · SOLO · PRO · USA

总时间: 02:10:53
排名: #186
年龄组排名: #6
类别: SOLO · PRO

Vanessa Rouse

HYROX HYROX HOUSTON - Houston, United States

HYROX HOUSTON

Houston, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running54:09 (41%)

Stations65:18 (50%)

Roxzone11:30 (9%)

跑步分析

平均配速下降率稳定性6:46/km+44.4%23.7%

分段成绩

分段	时间	排名
Running 1	5:35	-
SkiErg	6:05	237
Running 2	5:15	-
Sled Push	6:13	225
Running 3	6:10	-
Sled Pull	12:07	232
Running 4	6:20	-
Burpee Broad Jump	9:00	222
Running 5	6:16	-
Rowing	6:22	231
Running 6	6:20	-
Farmers Carry	3:54	215
Running 7	7:35	-
Sandbag Lunges	9:55	217
Running 8	10:41	-
Wall Balls	11:42	178
Running Total	54:09	196
Roxzone Total	11:30	209