Jan-Niklas Friedrich & Lukas Zajons HYROX 比赛分析

HYROX MECHELEN — 2026年3月26日

Mechelen, Belgium · DOUBLES · PRO · GER

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总时间: 00:51:10
排名: #4
年龄组排名: #2
类别: DOUBLES · PRO

Jan-Niklas Friedrich

Lukas Zajons

HYROX HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running25:13 (49%)

Stations21:32 (42%)

Roxzone4:28 (9%)

跑步分析

平均配速下降率稳定性3:09/km+5.4%9.1%

分段成绩

分段	时间	排名
Running 1	2:27	-
SkiErg	3:24	12
Running 2	3:06	-
Sled Push	1:55	128
Running 3	3:17	-
Sled Pull	2:54	24
Running 4	3:11	-
Burpee Broad Jump	1:51	9
Running 5	3:19	-
Rowing	3:50	43
Running 6	3:13	-
Farmers Carry	1:23	34
Running 7	3:16	-
Sandbag Lunges	2:35	16
Running 8	3:28	-
Wall Balls	3:40	59
Running Total	25:13	1
Roxzone Total	4:28	3

Jan-Niklas Friedrich & Lukas Zajons HYROX 比赛分析 - Mechelen 00:51:10 | HyCoach