Serhad Ketsamanian & Shariq Khan HYROX 比赛分析 - Houston 00:58:56 | HyCoach

Serhad Ketsamanian

Shariq Khan

HYROX HYROX HOUSTON - Houston, United States

HYROX HOUSTON

Houston, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running30:48 (52%)

Stations21:08 (36%)

Roxzone7:05 (12%)

跑步分析

平均配速下降率稳定性3:51/km+8.8%2.9%

分段成绩

分段	时间	排名
Running 1	3:48	-
SkiErg	3:52	29
Running 2	3:36	-
Sled Push	1:57	103
Running 3	3:55	-
Sled Pull	2:58	19
Running 4	3:52	-
Burpee Broad Jump	2:13	14
Running 5	3:53	-
Rowing	4:13	21
Running 6	3:52	-
Farmers Carry	1:16	3
Running 7	3:55	-
Sandbag Lunges	0:04	1
Running 8	4:00	-
Wall Balls	4:35	94
Running Total	30:48	3
Roxzone Total	7:05	82