Nils Van Dijk & Ruben Boontje HYROX 比赛分析 - Mechelen 00:53:46 | HyCoach

Nils Van Dijk & Ruben Boontje HYROX 比赛分析

HYROX MECHELEN — 2026年3月26日

Mechelen, Belgium · DOUBLES · OPEN · NED

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总时间: 00:53:46
排名: #2
年龄组排名: #1
类别: DOUBLES · OPEN

Nils Van Dijk

Ruben Boontje

HYROX HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running28:20 (53%)

Stations20:43 (38%)

Roxzone4:48 (9%)

跑步分析

平均配速下降率稳定性3:32/km+4.8%8.6%

分段成绩

分段	时间	排名
Running 1	2:48	-
SkiErg	3:25	3
Running 2	3:27	-
Sled Push	1:19	7
Running 3	3:36	-
Sled Pull	2:00	2
Running 4	3:40	-
Burpee Broad Jump	2:02	3
Running 5	3:42	-
Rowing	3:55	7
Running 6	3:39	-
Farmers Carry	1:15	2
Running 7	3:37	-
Sandbag Lunges	2:37	15
Running 8	3:54	-
Wall Balls	4:10	74
Running Total	28:20	3
Roxzone Total	4:48	2