Andre van der Merwe HYROX 比赛分析

HYROX CAPE TOWN 25/26 — 2026年4月3日

Cape Town, South Africa · SOLO · PRO · RSA

总时间: 01:09:49
排名: #22
年龄组排名: #6
类别: SOLO · PRO

Andre van der Merwe

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:32 (48%)

Stations32:08 (46%)

Roxzone4:13 (6%)

跑步分析

平均配速下降率稳定性4:12/km+0.4%13.0%

分段成绩

分段	时间	排名
Running 1	2:51	-
SkiErg	3:49	9
Running 2	4:12	-
Sled Push	3:39	65
Running 3	4:17	-
Sled Pull	5:00	37
Running 4	4:25	-
Burpee Broad Jump	3:36	33
Running 5	4:22	-
Rowing	4:09	10
Running 6	4:25	-
Farmers Carry	2:11	37
Running 7	4:13	-
Sandbag Lunges	4:07	20
Running 8	4:51	-
Wall Balls	5:37	-
Running Total	33:32	-
Roxzone Total	4:13	24

Andre van der Merwe HYROX 比赛分析 - Cape Town 01:09:49 | HyCoach