Thomas Fritsch HYROX 比赛分析 - Cape Town 01:46:33 | HyCoach

Thomas Fritsch HYROX 比赛分析

HYROX CAPE TOWN 25/26 — 2026年4月3日

Cape Town, South Africa · SOLO · PRO · GER

总时间: 01:46:33
排名: #155
年龄组排名: #6
类别: SOLO · PRO

Thomas Fritsch

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running51:41 (48%)

Stations46:07 (43%)

Roxzone8:50 (8%)

跑步分析

平均配速下降率稳定性6:28/km+15.3%18.6%

分段成绩

分段	时间	排名
Running 1	3:57	-
SkiErg	4:10	93
Running 2	5:52	-
Sled Push	3:55	89
Running 3	6:24	-
Sled Pull	7:24	134
Running 4	6:29	-
Burpee Broad Jump	7:45	179
Running 5	7:14	-
Rowing	4:51	124
Running 6	6:32	-
Farmers Carry	4:00	177
Running 7	6:46	-
Sandbag Lunges	6:25	154
Running 8	8:31	-
Wall Balls	7:37	-
Running Total	51:41	156
Roxzone Total	8:50	152