Justin Willard HYROX 比赛分析 - Cape Town 02:05:59 | HyCoach

Justin Willard HYROX 比赛分析

HYROX CAPE TOWN 25/26 — 2026年4月3日

Cape Town, South Africa · SOLO · PRO · RSA

总时间: 02:05:59
排名: #186
年龄组排名: #24
类别: SOLO · PRO

Justin Willard

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running60:11 (54%)

Stations51:36 (46%)

跑步分析

平均配速下降率稳定性7:32/km+17.6%12.1%

分段成绩

分段	时间	排名
Running 1	6:40	-
SkiErg	5:09	194
Running 2	6:37	-
Sled Push	2:41	6
Running 3	7:14	-
Sled Pull	6:56	124
Running 4	7:08	-
Burpee Broad Jump	13:26	193
Running 5	7:52	-
Rowing	5:40	186
Running 6	7:17	-
Farmers Carry	3:51	173
Running 7	7:47	-
Sandbag Lunges	4:33	60
Running 8	9:41	-
Wall Balls	9:20	139
Running Total	1:00:11	180
Roxzone Total	-	-