Casey Gray & Angela Keet HYROX 比赛分析 - Cape Town 01:45:13 | HyCoach

Casey Gray & Angela Keet HYROX 比赛分析

HYROX CAPE TOWN 25/26 — 2026年4月3日

Cape Town, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:45:13
排名: #119
年龄组排名: #11
类别: DOUBLES · OPEN

Casey Gray

Angela Keet

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running65:34 (62%)

Stations33:31 (32%)

Roxzone6:12 (6%)

跑步分析

平均配速下降率稳定性8:12/km+16.1%11.8%

分段成绩

分段	时间	排名
Running 1	5:48	-
SkiErg	4:54	99
Running 2	7:45	-
Sled Push	1:46	58
Running 3	8:38	-
Sled Pull	4:41	92
Running 4	8:28	-
Burpee Broad Jump	4:52	84
Running 5	8:32	-
Rowing	5:26	86
Running 6	8:37	-
Farmers Carry	2:08	131
Running 7	9:00	-
Sandbag Lunges	4:49	130
Running 8	8:50	-
Wall Balls	4:55	95
Running Total	1:05:34	141
Roxzone Total	6:12	64