Dzul Helmi Ng & Dzul Khairi Ng HYROX 比赛分析 - Singapore 01:25:20 | HyCoach

Dzul Helmi Ng & Dzul Khairi Ng HYROX 比赛分析

HYROX SINGAPORE — 2026年4月3日

Singapore, Singapore · DOUBLES · PRO · SIN

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总时间: 01:25:20
排名: #77
年龄组排名: #16
类别: DOUBLES · PRO

Dzul Helmi Ng

Dzul Khairi Ng

HYROX HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:49 (49%)

Stations34:43 (41%)

Roxzone8:53 (10%)

跑步分析

平均配速下降率稳定性5:14/km+16.2%15.3%

分段成绩

分段	时间	排名
Running 1	3:25	-
SkiErg	4:09	100
Running 2	4:44	-
Sled Push	3:32	115
Running 3	5:22	-
Sled Pull	5:10	109
Running 4	5:19	-
Burpee Broad Jump	3:02	98
Running 5	5:44	-
Rowing	4:42	93
Running 6	5:31	-
Farmers Carry	1:50	57
Running 7	5:30	-
Sandbag Lunges	5:37	89
Running 8	6:18	-
Wall Balls	6:41	-
Running Total	41:49	63
Roxzone Total	8:53	86