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Emily Snyders & Shaeekah Larney HYROX 比赛分析

HYROX CAPE TOWN 25/26 — 2026年4月3日

Cape Town, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:29:38
排名: #238
年龄组排名: #55
类别: DOUBLES · OPEN

Emily Snyders

Shaeekah Larney

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running55:59 (62%)

Stations27:40 (31%)

Roxzone6:03 (7%)

跑步分析

平均配速下降率稳定性7:00/km-10.1%12.8%

分段成绩

分段	时间	排名
Running 1	4:46	-
SkiErg	4:23	35
Running 2	7:37	-
Sled Push	2:00	323
Running 3	7:26	-
Sled Pull	4:30	239
Running 4	6:56	-
Burpee Broad Jump	3:06	14
Running 5	7:20	-
Rowing	4:49	29
Running 6	7:15	-
Farmers Carry	1:36	69
Running 7	6:51	-
Sandbag Lunges	3:19	59
Running 8	7:51	-
Wall Balls	3:57	46
Running Total	55:59	224
Roxzone Total	6:03	173

Emily Snyders & Shaeekah Larney HYROX 比赛分析 - Cape Town 01:29:38 | HyCoach