Anastasia Wehner & Tebogo Nong HYROX 比赛分析 - Cape Town 01:49:14 | HyCoach

Anastasia Wehner & Tebogo Nong HYROX 比赛分析

HYROX CAPE TOWN 25/26 — 2026年4月3日

Cape Town, South Africa · DOUBLES · OPEN · GER

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总时间: 01:49:14
排名: #502
年龄组排名: #113
类别: DOUBLES · OPEN

Anastasia Wehner

Tebogo Nong

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running66:30 (61%)

Stations36:03 (33%)

Roxzone6:45 (6%)

跑步分析

平均配速下降率稳定性8:19/km+12.2%15.3%

分段成绩

分段	时间	排名
Running 1	5:10	-
SkiErg	5:05	372
Running 2	7:54	-
Sled Push	1:55	275
Running 3	8:25	-
Sled Pull	4:31	241
Running 4	8:49	-
Burpee Broad Jump	5:38	354
Running 5	9:11	-
Rowing	6:11	469
Running 6	8:42	-
Farmers Carry	2:18	459
Running 7	8:52	-
Sandbag Lunges	4:56	376
Running 8	9:29	-
Wall Balls	5:29	287
Running Total	1:06:30	364
Roxzone Total	6:45	242