Andrea Erasmus & Carien Fourie HYROX 比赛分析 - Cape Town 01:03:25 | HyCoach

Andrea Erasmus

Carien Fourie

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:49 (53%)

Stations26:18 (41%)

Roxzone3:22 (5%)

跑步分析

平均配速下降率稳定性4:14/km+6.3%12.1%

分段成绩

分段	时间	排名
Running 1	2:55	-
SkiErg	4:10	13
Running 2	4:13	-
Sled Push	2:00	7
Running 3	4:24	-
Sled Pull	3:57	12
Running 4	4:19	-
Burpee Broad Jump	2:57	10
Running 5	4:25	-
Rowing	4:30	7
Running 6	4:27	-
Farmers Carry	1:32	2
Running 7	4:29	-
Sandbag Lunges	3:20	5
Running 8	4:40	-
Wall Balls	3:52	2
Running Total	33:49	2
Roxzone Total	3:22	2