Chris Mouton & Gareth Rowson HYROX 比赛分析

HYROX CAPE TOWN 25/26 — 2026年4月3日

Cape Town, South Africa · DOUBLES · PRO · RSA

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总时间: 01:10:53
排名: #39
年龄组排名: #10
类别: DOUBLES · PRO

Chris Mouton

Gareth Rowson

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:57 (58%)

Stations26:03 (37%)

Roxzone3:56 (6%)

跑步分析

平均配速下降率稳定性5:07/km+60.9%21.1%

分段成绩

分段	时间	排名
Running 1	3:13	-
SkiErg	3:44	62
Running 2	4:34	-
Sled Push	1:54	33
Running 3	4:53	-
Sled Pull	4:01	49
Running 4	4:53	-
Burpee Broad Jump	2:06	13
Running 5	5:10	-
Rowing	4:09	32
Running 6	5:17	-
Farmers Carry	1:47	57
Running 7	7:21	-
Sandbag Lunges	3:16	24
Running 8	5:40	-
Wall Balls	5:06	-
Running Total	40:57	40
Roxzone Total	3:56	45

Chris Mouton & Gareth Rowson HYROX 比赛分析 - Cape Town 01:10:53 | HyCoach