Clark Fourie & Zandre Banks HYROX 比赛分析 - Cape Town 01:11:02 | HyCoach

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Clark Fourie & Zandre Banks HYROX 比赛分析

HYROX CAPE TOWN 25/26 — 2026年4月3日

Cape Town, South Africa · DOUBLES · PRO · RSA

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总时间: 01:11:02
排名: #40
年龄组排名: #14
类别: DOUBLES · PRO

Clark Fourie

Zandre Banks

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:44 (57%)

Stations26:26 (37%)

Roxzone3:55 (6%)

跑步分析

平均配速下降率稳定性5:06/km+9.8%12.8%

分段成绩

分段	时间	排名
Running 1	3:27	-
SkiErg	3:39	36
Running 2	4:55	-
Sled Push	2:02	50
Running 3	5:26	-
Sled Pull	4:17	57
Running 4	5:18	-
Burpee Broad Jump	2:37	44
Running 5	5:20	-
Rowing	4:27	63
Running 6	5:18	-
Farmers Carry	1:32	31
Running 7	5:24	-
Sandbag Lunges	3:55	51
Running 8	5:40	-
Wall Balls	3:57	-
Running Total	40:44	39
Roxzone Total	3:55	42