Dax Andrews & Shaun De Jager HYROX 比赛分析 - Cape Town 01:08:16 | HyCoach

Dax Andrews & Shaun De Jager HYROX 比赛分析

HYROX CAPE TOWN 25/26 — 2026年4月3日

Cape Town, South Africa · DOUBLES · PRO · RSA

·

总时间: 01:08:16
排名: #41
年龄组排名: #1
类别: DOUBLES · PRO

Dax Andrews

Shaun De Jager

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:40 (54%)

Stations27:09 (40%)

Roxzone4:32 (7%)

跑步分析

平均配速下降率稳定性4:35/km-1.4%9.8%

分段成绩

分段	时间	排名
Running 1	3:25	-
SkiErg	3:44	58
Running 2	4:42	-
Sled Push	2:16	73
Running 3	4:48	-
Sled Pull	4:19	59
Running 4	4:47	-
Burpee Broad Jump	2:38	46
Running 5	4:43	-
Rowing	4:26	67
Running 6	4:45	-
Farmers Carry	1:49	74
Running 7	4:38	-
Sandbag Lunges	4:07	60
Running 8	4:56	-
Wall Balls	3:50	-
Running Total	36:40	-
Roxzone Total	4:32	-