Darren Berman & Hugo Fernandes HYROX 比赛分析

HYROX CAPE TOWN 25/26 — 2026年4月3日

Cape Town, South Africa · DOUBLES · PRO · POR

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总时间: 01:10:45
排名: #50
年龄组排名: #6
类别: DOUBLES · PRO

Darren Berman

Hugo Fernandes

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:46 (58%)

Stations25:59 (37%)

Roxzone4:05 (6%)

跑步分析

平均配速下降率稳定性5:06/km+1.0%19.0%

分段成绩

分段	时间	排名
Running 1	3:21	-
SkiErg	3:44	55
Running 2	4:47	-
Sled Push	2:09	58
Running 3	4:39	-
Sled Pull	4:12	53
Running 4	6:22	-
Burpee Broad Jump	2:50	61
Running 5	6:38	-
Rowing	4:13	43
Running 6	4:51	-
Farmers Carry	1:37	48
Running 7	4:50	-
Sandbag Lunges	3:17	27
Running 8	5:22	-
Wall Balls	3:57	-
Running Total	40:46	-
Roxzone Total	4:05	-

Darren Berman & Hugo Fernandes HYROX 比赛分析 - Cape Town 01:10:45 | HyCoach