Pascal Boersma & Jj Conradie HYROX 比赛分析 - Cape Town 01:10:34 | HyCoach

Pascal Boersma & Jj Conradie HYROX 比赛分析

HYROX CAPE TOWN 25/26 — 2026年4月3日

Cape Town, South Africa · DOUBLES · PRO · RSA

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总时间: 01:10:34
排名: #52
年龄组排名: #11
类别: DOUBLES · PRO

Pascal Boersma

Jj Conradie

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:10 (60%)

Stations24:50 (35%)

Roxzone3:37 (5%)

跑步分析

平均配速下降率稳定性5:16/km+7.9%5.5%

分段成绩

分段	时间	排名
Running 1	4:50	-
SkiErg	3:37	28
Running 2	4:50	-
Sled Push	1:52	28
Running 3	5:28	-
Sled Pull	4:30	68
Running 4	5:26	-
Burpee Broad Jump	2:14	22
Running 5	5:38	-
Rowing	3:56	9
Running 6	5:14	-
Farmers Carry	1:27	19
Running 7	5:13	-
Sandbag Lunges	3:03	16
Running 8	5:34	-
Wall Balls	4:11	-
Running Total	42:10	60
Roxzone Total	3:37	32