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Adeline Kong & Shahidah Abdul Musa HYROX 比赛分析

HYROX SINGAPORE — 2026年4月3日

Singapore, Singapore · DOUBLES · OPEN · MAS

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总时间: 01:41:31
排名: #365
年龄组排名: #95
类别: DOUBLES · OPEN

Adeline Kong

Shahidah Abdul Musa

HYROX HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running60:04 (59%)

Stations32:16 (32%)

Roxzone9:16 (9%)

跑步分析

平均配速下降率稳定性7:31/km+17.0%13.1%

分段成绩

分段	时间	排名
Running 1	5:09	-
SkiErg	4:47	64
Running 2	7:03	-
Sled Push	2:33	238
Running 3	7:29	-
Sled Pull	4:55	171
Running 4	7:51	-
Burpee Broad Jump	4:06	103
Running 5	8:19	-
Rowing	5:30	134
Running 6	8:14	-
Farmers Carry	2:02	133
Running 7	8:15	-
Sandbag Lunges	4:05	89
Running 8	7:48	-
Wall Balls	4:18	-
Running Total	1:00:04	166
Roxzone Total	9:16	129

Adeline Kong & Shahidah Abdul Musa HYROX 比赛分析 - Singapore 01:41:31 | HyCoach