Frane Kriek & Garann Kriek HYROX 比赛分析 - Cape Town 01:04:43 | HyCoach

Frane Kriek & Garann Kriek HYROX 比赛分析

HYROX CAPE TOWN 25/26 — 2026年4月3日

Cape Town, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:04:43
排名: #29
年龄组排名: #10
类别: DOUBLES · OPEN

Frane Kriek

Garann Kriek

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running37:41 (58%)

Stations23:47 (37%)

Roxzone3:18 (5%)

跑步分析

平均配速下降率稳定性4:54/km+6.4%2.2%

分段成绩

分段	时间	排名
Running 1	-	-
SkiErg	4:00	49
Running 2	4:40	-
Sled Push	1:44	33
Running 3	4:57	-
Sled Pull	2:55	18
Running 4	4:51	-
Burpee Broad Jump	2:35	18
Running 5	4:59	-
Rowing	4:38	43
Running 6	4:57	-
Farmers Carry	1:36	24
Running 7	4:58	-
Sandbag Lunges	2:41	7
Running 8	5:00	-
Wall Balls	3:38	6
Running Total	37:41	16
Roxzone Total	3:18	9